Emma Barisio
More ideas from Emma
Our feet carry our full bodyweight step after step, mash the pedals when asked and help drive our body through the water. While we often focus on larger muscle groups when training, your feet and ankles may require specific attention. 6 Exercises to Boost Foot and Ankle Strength http://www.active.com/triathlon/articles/6-exercises-to-boost-foot-and-ankle-strength?cmp=17N-PB33-S14-T1-D1--1119

Our feet carry our full bodyweight step after step, mash the pedals when asked and help drive our body through the water. While we often focus on larger muscle groups when training, your feet and ankles may require specific attention. 6 Exercises to Boost

I love this old kind of creepy Victorian gothic furniture. We could fill it with awesome things.

The 'Adelais' Black Glass Display Cabinet, with ornate carved detailing, glass fronted and side panels, 3 glass shelves and finished in stylish black.