Emma Hughes
More ideas from Emma
Motivation chart

i love this idea! reward chart for weight loss. also for those of us who are just working out to stay health and in shape it could be a great idea to have it set up that every set amount of days you go without skipping your workout you reward yourself!

I have always been overweight (well, actually, I was born premature weighing 5lbs – so I guess I can’t say always). I even got my uncoordinated self out on the basketball court during HS. However, the…

Throughout my journey, food and exercise have been important. I have had to learn to fuel my body and remember I am eating to live; NOT living to eat. Read about Jamie's inspirational transformation story.

This Woman Is Proof That Hitting The Gym Can Transform Your Life

This Woman Is Proof That Hitting The Gym Can Transform Your Life The most incredible in addition to stylish women together with young MILFS sporting hot bikinis and even nightwear . Likewise bras and panties .