Emma-Louise Taylor

Emma-Louise Taylor

Emma-Louise Taylor
More ideas from Emma-Louise
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

Chakras

STRENGTHENING YOUR CHAKRAS helps to strengthen you. Meditate on the colors. Which colors come in strong and which don't? Which ever is harder to see is the one you are needing to work on. This chart includes simple explanations of what the colors are rep

shutter for window treatment and towel holder ladder. awesomeness by the amazing Funky Junk Interiors

Bath room idea shutter for window treatment and towel holder ladder. awesomeness by the amazing Funky Junk Interiors - I actually live in a log cabin, but if I didn't, I would so do this look.