Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!
Yoga for Beginners Vinyasa Flow Free Yoga Class : A gentle, 33 min, vinyasa class. Have a strap and folded blanket. Easier than most vinyasas, but if you are in chronic pain, sub Child's Pose for Down Dog. Soothing voice and slow pace.