Emma Roy- Williams

Emma Roy- Williams

Emma Roy- Williams
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Beginner yoga Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.

47 of the Best Inspirational Quotes | Quite a Quote http://lifestyleofyourdesign.com/47-of-the-best-inspirational-quotes/ | @Lifeofyrdesign

47 of the Best Inspirational Quotes Ever for motivation and perspective when you most need it. Grab a free quote pack to keep.

Mindfulness and Anxiety

How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine

10 Effective Yoga Poses To Cure Anxiety

"One of the best exercises is placing a ball between the inner thighs and going into a bridge positi. - Provided by Eat This, Not That!

Because it’s a good fit. Good luck! | 29 T-Shirts You Must Never, Ever Wear

i beat anorexia. (not trying to be insensitive to people suffering anorexia - I know it's an awful disease)

Helen Mirren - I so hope I look as good as she does when I'm her age!

Helen Mirren "You can't control how other people see you or think of you. But you have to be comfortable with that.

Go where you feel most alive

Words to live by .Surround yourself with people who bring out positive, uplifting and are encourage you to strive to reach goals that you may have set for yourself or your family. Good vibes,Good times and always tons of laughter . to feed the soul


It's am waking to Oklahoma thunder, thinking of my favorite quote by Shakespeare. "The Earth Has Music for Those Who Listen" - William Shakespeare