Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Banana Oatmeal Muffins

maintenance snack grab & go goodies for kids Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Clean Eating Chicken Fried Rice saves you all the calories from take out.

Clean Eating Chicken Fried Rice

Clean Eating Chicken Fried Rice saves you all the calories from take out. Leave out the egg and substitute coconut Aminos for the soy sauce to make this detox friendly

12 Thirty-Minute Clean Eating Dinners Under 380 Calories - Hello HealthyHello Healthy

12 Thirty-Minute Clean Eating Dinners Under 380 Calories

Cooking after a hard day at work can be a real chore! But, if you’re aiming to eat clean, you know that wholesome, minimally processed ingredients are the key to a good (and healthy) meal. Whether you plan to take our 10 day Clean Eating Challenge, or jus

There’s no denying that sweet potato fries are one of the tastiest ways to eat these superfoods, which have been named as one of the ‘World’s Healthiest Foods'. However, if you’ve cooked them before, you’ll know they can be very tricky to master, and invariably they end up being more soggy than crispy. Here’s our top tips to help you bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

sweet potato fries are one of the tastiest ways to eat these superfoods, as one of the ‘World’s Healthiest Foods', bake the crispiest, tastiest sweet potato fries you’ve ever eaten!

Blog post on How To Start Clean Eating and Succeed! Great for Clean eating beginners or any one a health journey wanting to kick start their health. Within this post you get access to a clean eating grocery list and clean eating recipes.

How To Start Clean Eating and Succeed! Great for Clean eating beginners or any one a health journey wanting to kick start their health. Within this post you get access to a clean eating grocery list and clean eating recipes.

Thai Pineapple Peanut Chicken Satay - the best satay ever! smothered in incredible sauce of pineapple juice, brown sugar, peanut butter, etc.. and can be grilled or broiled. #chickensatay #satay #peanut #Thai

Thai Pineapple Peanut Chicken Satay

Thai Pineapple Peanut Chicken Satay - Smothered in an incredible sauce of pineapple juice, brown sugar, peanut butter ~ Grill Marinade 1 hr. or overnight ~ YUM

For a speedy and delicious dinner that's ready within 20 minutes try this fragrant Chinese stir-fried beef with broccoli and cashew nuts.

Sticky beef with cashews

Ready within 20 minutes, try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. It's aromatic, with exotic notes of ginger, five spice and oyster sauce.

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat) Recipe by SAPCHAVDA via @SparkPeople

Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)

For the carb and fat conscious, this is a simple yet very tasty recipe I've come up with. Low in carbs considering the size of each skewer/serving. Also very high in protein so an added bonus if you're bodybuilding.

PERSONAL trainer and nutritionist, Joe Wicks aka The Body Coach, shows you how to make an easy, nutritious dinner in under 15 minutes

VIDEO: The Body Coach's healthy peanut butter chicken with rice noodles

PERSONAL trainer and nutritionist, Joe Wicks aka The Body Coach, shows you how to make an easy, nutritious dinner in under 15 minutes


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