Emma Stansfield

Emma Stansfield

Emma Stansfield
More ideas from Emma
Doing continuous crunches (and throwing in a plank or two) gets old fast #core #workout  http://greatist.com/move/pilates-workout-video

The Pilates Workout to Strengthen Your Core Because doing continuous crunches (and throwing in a plank or two) gets old fast.

The Road Less Travelled: Best Kept Secrets in New Zealand's South Island | six-two by Contiki

The Road Less Travelled: Best Kept Secrets in New Zealand's South Island | six-two by Contiki

New Zealand has changed a fair bit since I was a kid. Before Lord of the Rings, before the adventure tourism campaigns and before we were a dream travel destin

New Zealand has changed a fair bit since I was a kid. Before Lord of the Rings, before the adventure tourism campaigns and before we were a dream travel destina.

9 Pilates Exercises to Help Decrease Back Pain

Strengthening your core can help support and stabilize your back, which may have the effect of reducing lower back pain. Give these four pilates core exercises a try.

This Peanut Tofu Satay Curry is amazingly easy to make, super satisfying, and packed full of flavour. Vegan and gluten-free.

This Peanut Tofu Satay Curry is amazingly easy to make, super satisfying, and packed full of flavour. Vegan and gluten-free.

$36.99!Chicnico Causal Knit High Neck Loose Sweater fall fashion travel trend causal oversize top how to look fashion cheap online store

$36.99!Chicnico Causal Knit High Neck Loose Sweater fall fashion travel trend causal oversize top how to look fashion cheap online store

Treat yourself to some snacks! http://amzn.to/2oEqnkm A rich, fresh and vegan mango curry with tofu

Treat yourself to some snacks! http://amzn.to/2oEqnkm A rich, fresh and vegan mango curry with tofu