sweet potato corn cakes with garlic dipping sauce Use frylight and fat free yogurt and these will be syn free

Sweet Potato Corn Cakes with Garlic Dipping Sauce ~ Idea to try: use skins, blend in food processor, vegan eggs or no eggs and bake. These sweet potato corn cakes are so good that I am sure you will love them as much as I do.

Eggs Baked in Portobello Mushrooms

Eggs Baked in Portobello Mushrooms

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

2 Week Diet Plan - Do You want to lose 10 pounds in a week? Try this simple and effective diet! A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Julia Child’s Eggplant Pizzas. I find it hard to believe that Julia Child had a recipe for eggplant pizza.or pizza anything.

50 Instant Pot Freezer Meals - what could be easier?!?

50 Instant Pot Freezer Meals

50 Instant Pot Freezer Meals will mean dinner is on the table faster than ever! Make a meal plan from our favorite pressure cooking, freezer cooking favorites!

Slimming Eats Syn Free Beef Stroganoff - gluten free, dairy free, paleo, Slimming World and Weight Watchers friendly

It is no surprise that losing weight can be hard (very hard). Here are 20 ways to help keep yourself motivated, and achieve your ultimate weight loss goals.

Chicken & Butternut Squash Casserole Bake

Slimming Eats Chicken, Leek and Butternut Squash Bake - gluten free, Slimming World (SP) and Weight Watchers friendly (Baking Squash Low Carb)

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals (only 124 kcals).

Bikini Fast Diet: Poached eggs with spinach, portabello mushroom and vine tomatoes

Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals (only 124 kcals).

Slimming World Delights: Scotch Eggs

Slimming World Delights: Scotch Eggs Make the sausage meat yourself with fat pork mince and spices for syn free or use SW sausages from Iceland Slimming World Extra Easy and Extra Easy SP

50 Homemade Seasonings You Can Make Yourself

50 Homemade Seasonings and Spice Rubs - great for grilling, breads and so many more of your favorite recipes!

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