Emma Sullivan
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Any 'Harry Potter' Fan Who Can Get Through This Post Without Openly Weeping Is Too Metal For This World

Any 'Harry Potter' Fan Who Can Get Through This Post Without Openly Weeping Is Too Metal For This World

#yoga #yogainspiration

“There are three things in life.not worrying what they are, not caring what others may think they are, and enjoying the wonder of what they might be.

Strong arms

YOGA SEQUENCE FOR STRONG ARMS This sequence is all about holding, most yoga poses require a lot of holding on so why not strengthen by holding the foundation? - DOWNWARD FACING DOG Man will you feel this in the shoulders but get up close personal

YOGA SEQUENCE: YOGI/ASIAN SQUAT This is not a magical pill of a sequence, may still take you years to squat comfortably but dedication & commitment is part of the practice Warm up: not necessary but

YOGA SEQUENCE: YOGI/ASIAN SQUAT This is not a magical pill of a sequence, may still take you years to squat comfortably but dedication commitment is part of the practice Warm up: not necessary but sun salutations AB if youre cold