Emily Brooks

Emily Brooks

manchester / Just another website to distract me from doing the important stuff☀️
Emily Brooks
More ideas from Emily
When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

ICE on ACUTE and SWOLLEN, Heat on the tight and sore. When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic

<p>Blue wedding shoes and colored wedding shoes have been a popular trend for the last 5 years. It’s a great idea to wear color or metallic shoes with your wedding gown as you don’t have to be concerned about getting the exact match of white or ivory silk bridal shoes …</p>

and colored wedding shoes have been a popular for the last 5 years. It’s a to wear color or shoes with your wedding gown as you don’t have to be concerned about getting the exact match of or ivory silk bridal shoes …</p>

Ziad Nakad Couture 2015

Ziad Nakad Couture 2015 ------- Normally I don't like these kinds of dresses, but this is gorgeous. I can imagine using this for an ice spirit or water spirit costume.

Abs Workout.

Health and fitness~ I'd love to get a six-pack, but I like pancakes, so that might not work out.

Get tight abs (and a rockin' body) with these workout moves from Anna Kournikova

Wall sit with twists, great core workout. Do as many as you can for 5 sets of 1 minute intervals with 30 seconds rest in between. Wall sit with twists,…