Lee English

Lee English

Warsash / Customer Service, Gym goer, Spending time with friends, Engaged, Dad to 4 amazing children
Lee English
More ideas from Lee
Running a mud run or obstacle course race soon? Here's a workout specifically for you!

Try this strength training workout for mud runs and get strong before your next race!

While I am not certain of the accuracy of these numbers, I do feel as though this theory holds a lot of water....... yeah you got it.

Morning Motivation Photos) - If you need a little extra boost, check out our Workout Playlist on Spotify!People who are motivated by achievement desire to improve skills and prove.

Learn how you can get more out of your treadmill workouts with this complete guide to running on this amazing machine!

Learn how you can get more out of your treadmill workouts with this complete guide to running on this amazing machine! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

British Heart Foundation Collection at TESCO this weekend If you could volunteer contact Kirsty Doran on 07880203106