More ideas from Martin
Dr. Dre & Eminem.

Nowadays everybody wanna talk like they got something to say, but nothing comes out when they move their, just a bunch of gibberish and motherfuckers act like they forgot about Dre.

The Only 12 Abs Exercises You Need To Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.

Zinc, Vitamin C, and Calcium will help you grow taller.

A guide on how to grow taller and increase height even after puberty. A fast and natural guide which does not include supplements,pills etc.

Six Pack Abs Core Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Supercharge your ab training with these 4 advanced core six pack abs workout routine. This six pack abs workout routine are proven to get result fast.

30-Day Summer Abs Challenge #fitness #abs #workout

30-Day Summer Abs Challenge #fitness #abs #workout

Shoulder Workout ~ Repinned by Crossed Irons Fitness by carole

Bruce Algra& Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick