More ideas from anam
awesome awesome How to begin running, fitness, weight loss, walker, health - Fit For Sum... #weightlosstips

awesome awesome How to begin running, fitness, weight loss, walker, health - Fit For Sum. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. you will LOVE these super hero fitness shirts

This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~Carol Welch

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

how to wear casual shirt for men #mens #fashion

How To Wear Casual Shirt For Men, Casual Street Style Men. We all love wearing casual shirts, right? A casual shirt is comfortable, easy to maintain and if you