This healthy version of chicken salad is really delicious. I'm completely hooked!*lc

Greek Yogurt Chicken Salad Sandwich

Greek Yogurt Chicken Salad Sandwich: healthy sandwich w/plump grapes, fresh apples sweet cranberries. Greek Yogurt Chicken Salad Sandwich: healthy sandwich w/plump grapes, fresh apples sweet cranberries.

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Started off healthy but fallen into the lazy vegan trap? Here's a way to get back to that feel good ethical healthy living that turned you in the first place!

Some great ideas and guides for losing weight properly (and quickly), with updates every week! Check out site: http://www.exerciseforweightloss.info/ at your convenience.

Made with greek yogurt, cup oatmeal, 1 tsp chia seeds. Add fruits, almonds and honey to your liking. The recipe calls for greek yogurt from yoplait. Substitute So Delicious coconut milk yogurt.

5:2 Diet: Delicious Chicken and Spinach Curry, Just 205 calories!

fat loss plan, yoga for weight loss, how to lose fat in a week - Diet: Delicious Chicken and Spinach Curry, Just 205 calories!

5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow

5:2 diet meal plans: What to eat for 500 calorie fast days

Meals under 200 calories - Chinese vegetable chow mein - goodtoknow

5:2 Roasted Red Pepper Soup, serves 4 (58 cals)3 large red peppers, 3 ripe plum tomatoes, 1 onion, 3 garlic cloves,  1 tbsp olive oil, salt and pepper, pinch of sugar, 1 tsp cumin seeds, chilli flakes to taste, juice and zest of ½ a lemon, 1 litre chicken stock, 2 tsp tomato purée, 1 tsp balsamic vinegar, basil leaves

Mimi Spencer's 5:2 Fast Diet: Soup kitchen

SERVES 2 Calories per serving 161 1 litre good, flavourful chicken stock, skimmed of fat 2 eggs salt and pepper handful of .

Who's fasting today? Omelettes are a fantastic fast day dinner (or breakfast) especially when you include greens and proteins for stamina. We chose wilted spinach, peccorino and broad beans, see the Fast Diet Recipe Book for recipe and more ideas. (Only 297 kcals!)

Spinach & broad bean omelette from The Fast Diet Recipe Book

Big Cook... Tiny Kitchen: Vegetarian 5:2 Fast Diet Recipe: Moroccan Spiced Butternut Squash Soup

Big Cook... Tiny Kitchen: Vegetarian 5:2 Fast Diet Recipe: Moroccan Spiced Butternut Squash Soup

5-2 Diet Recipe; Thai Green Chicken Curry and Rice

5-2 Diet Recipe: Thai Green Chicken Curry and Rice

Recipe: Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the Diet.

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