Emily Wilkinson

Emily Wilkinson

Emily Wilkinson
More ideas from Emily
The Art of Mindfulness for Children: Mindfulness exercises that will raise happier, confident, compassionate, and calmer children. by Alisa Reddy, http://www.amazon.com/dp/B00IA0N4MI/ref=cm_sw_r_pi_dp_fmdctb0TVZ3JB

The Art of Mindfulness for Children: mindfulness exercises that will raise happier, confident, compassionate, and calmer children. by Alisa Reddy. What a fantastic tool for recreation therapists who work with children!

Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks. Printable activity cards.

Great for de-stressing, re-charging and re-focusing, these 8 breathing exercises work well as calm down techniques, mindfulness or relaxation exercises, and as brain breaks.

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel and Myla Kabat-Zinn and Jon Kabat-Zinn

For use in teaching kids calmness. "Buddy breathing and "squeeze and relax" are described.

How to teach your kids to be mindful, including the benefits to them, mindfulness games to play, and more. ( "some" things in here sound quite good)

Great toddler art for Lent/Holy Week. Use the free printable to make the project super easy, and just as meaningful.

Today I am sharing a very simple, easy and yet beautiful project to do with your kids, toddlers and up, this Lent. This Easy Holy Week Watercolor Art project is made even easier with the printable…

#DIY Roman Soldier costume. The example one would be an over the top amount of work for a school project, but the material ideas are great!

cosplay tutorials Picture of Roman-esque soldier uniform - from cardboard! Entire tutorial includes how to decorate and paint with wood glue.