70 Yoga poses to tone, strengthen, and detox your body! We've compiled a list just for you of fabulous yoga poses that will leave you feeling great!
7 Exercises You can Do while Sitting Down (If you are too busy to work out, you can fit these in!) I work standing up, this is perfect for the office
Refreshing sparkling water with melon ball ice cubes, lime and mint. "You can make melon ball ice cubes with watermelon, cantaloupe, and/or honeydew melon.
Improve Your Health in 20 Minutes - How to Draw a Detox bath ~ 2 cups Epsom salt, 1 cup baking soda, water as hot as you can stand, and 20 minutes