Eva Aninkorah
More ideas from Eva
Happy Habits

Happy Habits

How To Naturally Remove Body Hair Permanently.

How To Naturally Remove Body Hair Permanently.

Cleansing detox water recipe to lose weight fast! These 3 ingredients are natural diuretics, helping you shed the bloat and excess water. They also assist in fat burning and appetite suppression! Instrupix.com

Cleansing detox water recipe to lose weight fast! These 3 ingredients are natural diuretics, helping you shed the bloat and excess water. They also assist in fat burning and appetite suppression! Instrupix.com

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week? Try this simple and effective diet! Weight Loss & Diet Plans: Do You want to lose 10 pounds in a week?

Treat yourself to some snacks! http://amzn.to/2oEqnkm Top Super Fat Burning Foods

Top Super Fat Burning Foods: Losing weight is not just about getting yourself to the gym, it is also eating the right type of food.

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

AC

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Finally, a HIIT workout designed for people with bad knees.

Workout designed for people with bad knees. These would be great for prehab or for a month post-op as your full body workout. It's just something to get you up off the couch.

Couldn't hurt for after breastfeeding...I know they won't be the same!

Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! # best gym exercises to lose weight