Evelyn Redford

Evelyn Redford

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Beat The Belly Bloat With 10 Minutes Of Yoga – Videos – The Cycling Bug

Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little debloating. Travis Eliot, creator of the Ultimate Yogi DVD series, designed this

If your skin is stressed out, you will begin to notice that it looks tired and maybe even a bit red and puffy. A great way to relax stressed skin and give it a healthier glow is to use a mask that is designed to release stress and reduce swelling. Photo shows Ceara applying the mask! Check out...

Nutmeg, Honey, & Cinnamon: exfoliating, calming & soothing for stressed-out skin: Nutmeg & Honey act as natural anti-inflammatories, which can reduce swelling & redness in skin. They’re also great for soothing acne scars & preventing infection.

Dry Cracked Heels, Treatment, Causes, Relief

grind handful of rice until fine/coarse flour -- add few spoons of raw honey to mix -- plus enough apple cider vinegar to obtain thick paste [if cracks are very deep -- add spoon of olive oil]] -- soak feet for twenty minutes -- gently massage

Homemade Wrinkle Removers That Work.. one day I'll be glad I pinned this

Homemade Wrinkle Remover When it comes to natural wrinkle removal, it doesn't get much easier than coconut oil. Just rub warm coconut oil into your skin each night and continue the process for as long as you want to keep wrinkles away -- That's it.