Try this 5 minute plank workout to strengthen up your core and create lean abs! Planks are the rockstar of abdominal work. If you are unclear about the many benefits of the plank or if you want to ace(Fitness Challenge Plank)
Weight Loss Tips-This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha
I am absolutely in love with this phases of the moon tattoo. I'm not so sure I like the placement, but the concept is beautiful. It's such a minimalist tattoo, but is still noticed and easily appreciated.