More ideas from Emma
Cognitive Distortions. The Board of Directors that live in your head. Infographic

The Board of Directors that live in your head. We all have filters on how we see things. When these filters become clouded and take us away from the seeing the facts they are called ‘cognitive distortions’.

This activity will allow children to think about what it is to feel safe and who in their lives helps them to feel safe.This activity can lead ...

This activity will allow children to think about what it is to feel safe and who in their lives helps them to feel safe. This activity can lead to some wonderful conversations. Be sure to display for parents.

Try this technique for clients suffering from grief. A great for adults and children from the Creative Counseling 101 website and Dr. Stangline's  eBook: "Creative Groups 101" .

Transfer to real balloons! Try this technique for clients suffering from grief. A great for adults and children from the Creative Counseling 101 website and Dr.

Squashing Your ANTs (Automatic Negative Thoughts). Worksheet for understanding triggers of negative thoughts, emotions & behaviors.

squashing your ANTs (automatic negative thoughts) -- understanding triggers of negative thoughts, emotions, & behaviors

Solution Focused Brief Counseling Miracle Question for Children.

Solution Focus Counseling and Therapy Intervention for children Time Machine (like Miracle Question). Tool for school counselors, child therapists and teachers.

Think Feel Act Worksheets Freebie! I use this diagram frequently in counseling with other CBT Tools to help explain the relationship between Thinking, Feeling, and Acting. I have students complete the worksheets following a problem or a success they experience.

I use this diagram frequently in counseling with other CBT Tools to help explain the relationship between Thinking, Feeling, and Acting.