Post workout high!!! Just created a new recipe!!! Banana Split Shakeology!! -1 scoop chocolate Shakeology -1 banana -1 Tbsp unsweetened coconut flakes -1/4 cup frozen pineapple Blend and ENJOY!!! Healthiest meal of the day!!! Want to try it out!? Message me or comment below with your email address! #cleaneating #yummy #delish #foodie #toogood #sogood #food #recipe #eatup #healthy #fitfood #superfood #nutrition #glutenfree #healthyeah #shakeology

Post workout high!!! Just created a new recipe!!! Banana Split Shakeology!! -1 scoop chocolate Shakeology -1 banana -1 Tbsp unsweetened coconut flakes -1/4 cup frozen pineapple Blend and ENJOY!!! Healthiest meal of the day!!! Want to try it out!? Message me or comment below with your email address! #cleaneating #yummy #delish #foodie #toogood #sogood #food #recipe #eatup #healthy #fitfood #superfood #nutrition #glutenfree #healthyeah #shakeology

BANANA COLADA SHAKE: 2 scoops of Visalus Vi-Shape nutritional shake mix, 8 oz unsweetened almond milk, 1 banana, 1 tsp of coconut extract.. 250 calories!!         **********************************************************************************************************    COCONUT CREAM PIE SHAKE: 2 scoops Visalus Vi-Shape nutritional shake mix, 8 oz of unsweetened almond milk, 1 tb of Instant Sugar Free Jello coconut cream pudding mix 1 graham cracker sheet, and a drop each of vanilla and…

BANANA COLADA SHAKE: 2 scoops of Visalus Vi-Shape nutritional shake mix, 8 oz unsweetened almond milk, 1 banana, 1 tsp of coconut extract.. 250 calories!! ********************************************************************************************************** COCONUT CREAM PIE SHAKE: 2 scoops Visalus Vi-Shape nutritional shake mix, 8 oz of unsweetened almond milk, 1 tb of Instant Sugar Free Jello coconut cream pudding mix 1 graham cracker sheet, and a drop each of vanilla and…

BANANA SPLIT  1 banana, frozen and broken into pieces  1 cup almond milk (see instructions page 19)  2 tablespoons raw cacao powder or chocolate protein powder  1 small piece of vanilla bean  ¬Ω cup cherries, pitted (fresh or frozen)

BANANA SPLIT 1 banana, frozen and broken into pieces 1 cup almond milk (see instructions page 2 tablespoons raw cacao powder or chocolate protein powder 1 small piece of vanilla bean cup cherries, pitted (fresh or frozen)

Super Smoothie Nutrition to keep you going all day. Blend 1 banana 1/2 a grape fruit 1/4 of a pineapple 10 raspberries 50ml of water 100ml of cranberry juice Mixed nuts Pinch of nutmeg Pinch of cinnamon. #goodmorning #life #nutrition #taste #healthy #smoothie #super #energy #power #health #healthlife #new #goodlife #fitness #diet #lowcarb #fresh #clear #fruit #minerals #amazing #summer #sunnyday #newyou #newlife by newlifesmoothies

Super Smoothie Nutrition to keep you going all day. Blend 1 banana 1/2 a grape fruit 1/4 of a pineapple 10 raspberries 50ml of water 100ml of cranberry juice Mixed nuts Pinch of nutmeg Pinch of cinnamon. #goodmorning #life #nutrition #taste #healthy #smoothie #super #energy #power #health #healthlife #new #goodlife #fitness #diet #lowcarb #fresh #clear #fruit #minerals #amazing #summer #sunnyday #newyou #newlife by newlifesmoothies

Just a friendly reminder that we are still here - a vegetable smoothie recipe with our Plantforce Synergy Vanilla. Enjoy!  .  1 banana  1 beetroot  1 avocado  2 ribs of celery  1 little gem lettuce  1 scoop of Plantforce Synergy Vanilla and  400 ml water  .  .  #thirdwavenutrition #twn #plantforce #plantforcesynergy #eatclean #vegetables #protein #nutrition #healthyeating #recipe #health #healthyfood #healthyliving #superfood #smoothie #plantpower #plantprotein

Just a friendly reminder that we are still here - a vegetable smoothie recipe with our Plantforce Synergy Vanilla. 1 banana 1 beetroot 1 avocado 2 ribs of celery 1 little gem lettuce 1 scoop of Plantforce Synergy Vanilla and 400 ml water .

1.5 cups coconut milk  1 banana  1/2 cup pumpkin  1 tps cinnamon  1 tps flaxseed  pinch of nutmeg & almond meal

cups coconut milk 1 banana cup pumpkin 1 tps cinnamon 1 tps flaxseed pinch of nutmeg & almond meal

Ginger Tumeric 3 slices of mango 1 lime or lemon 1 stalk of celery 1 banana 1 Fuji Apple 1/2 cucumber 1/2 cup of raisins  #juicing #model #namaste #vegan #skinnyteatox #cleaneating #matcha #skinnytea #tea #wedding #healthymeals #teatox #detox #yoga #tealovers #detoxfood #cleanse #healthy #detoxwater #skinnygirl #pageant #juice #detoxtea #engagement #weightlossjourney #weightloss #nutrition #greenjuice #skinny #organic by sarkastik_leader

Ginger Tumeric 3 slices of mango 1 lime or lemon 1 stalk of celery 1 banana 1 Fuji Apple 1/2 cucumber 1/2 cup of raisins #juicing #model #namaste #vegan #skinnyteatox #cleaneating #matcha #skinnytea #tea #wedding #healthymeals #teatox #detox #yoga #tealovers #detoxfood #cleanse #healthy #detoxwater #skinnygirl #pageant #juice #detoxtea #engagement #weightlossjourney #weightloss #nutrition #greenjuice #skinny #organic by sarkastik_leader

I perfected my #proteinpancakes today ☀️!! 2 #eggs, 1 #banana, 1T #Pb2, 1t baking powder, 1/4 cup #oats. Cooked them on griddle at 350. Sprinkled with #brownsugar, #cinnamon and syrup! (The not so #healthy part😝) hit the spot 😊😋🍴#healthyeats #nutrition #fuel #ironmantriathlete #ironmantri #trigirlz #outlasttheordinary #eatcleantrainmean 😎

I perfected my #proteinpancakes today ☀️!! 2 #eggs, 1 #banana, 1T #Pb2, 1t baking powder, 1/4 cup #oats. Cooked them on griddle at 350. Sprinkled with #brownsugar, #cinnamon and syrup! (The not so #healthy part😝) hit the spot 😊😋🍴#healthyeats #nutrition #fuel #ironmantriathlete #ironmantri #trigirlz #outlasttheordinary #eatcleantrainmean 😎

Banana and chocolate protein smoothie before coaching @newwave_crossfit  1 banana 1 scoop chocolate protein powder  1 tbsp peanut butter 1 tbsp flaxseed Almond milk  #fitfamfood #food #paleo #proteinsmoothie #nutrition #nutribullet #fitness #healthylifestyle #fitat40 by fitness.family.food

Banana and chocolate protein smoothie before coaching 1 banana 1 scoop chocolate protein powder 1 tbsp peanut butter 1 tbsp flaxseed Almond milk by fitness.

Ingredients  1 mango, peeled, seeded and cut into chunks  1 banana, peeled and chopped  1 cup orange juice  1 cup ice cubes  1 cup Dannon® All Natural Yogurt  Directions  Place mango, banana, orange juice, ice and Dannon® All Natural in a blender. Blend until smooth. Pour into a glass and enjoy  Nutritional Information  Amount per serving: Calories: 590  |   Protein: 15g  |  Total Fat: 10g

No need to spend time washing and chopping fruit to make this smoothie. It& made with frozen chopped mangos and canned peaches.

Reposting @justsimply_healthy: Simple Recipes Avocado Banana Smoothie This smoothie is packed with protein, healthy fats and fiber. Vitamins and nutrients will keep you full for hours and energized all day  •1 Banana •1/2 Avocado •Spinach •1/2 cup of almond milk •honey for extra taste  #GetHealthy #HealthyLife #EatClean #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #diet #healthyeating #healthylife #health #organicfood #organic #detox #cleanse #eatclean #superfoods #honey

Reposting Simple Recipes Avocado Banana Smoothie This smoothie is packed with protein, healthy fats and fiber. Vitamins and nutrients will keep you full for hours and energized all day

Scrambled eggs with 2 onz of hot sausage ( canjun lol) 1 banana and 1 serv of breadstick with Cholula hot sauce ( i love it ) ( last nite dinner ) 330 Calories #healthy #gym #fit #fitness #food #followme #follow #tagsforlikes #foodpic #foodporn #fooddiary #nutrition #muscles #workout #weightloss #diet  #bodybuilding #beauty #model #me #skinny #thin #thinspo #love #smile #tgif #crossfit  #swag  #toned #cardio

Scrambled eggs with 2 onz of hot sausage ( canjun lol) 1 banana and 1 serv of breadstick with Cholula hot sauce ( i love it ) ( last nite dinner ) 330 Calories #healthy #gym #fit #fitness #food #followme #follow #tagsforlikes #foodpic #foodporn #fooddiary #nutrition #muscles #workout #weightloss #diet #bodybuilding #beauty #model #me #skinny #thin #thinspo #love #smile #tgif #crossfit #swag #toned #cardio

#ShareIG Monday morning breakfast --> 2 Vans whole wheat waffles, middle layer filled with half of 1 banana, and half of one mashed sweet potato. Topped with PB2 peanut butter and cinnamon!    #CleanEats, #FitFoods, #Healthy, #Nutrition, #Lifestyle, #EatClean, #HealthyBreakfast, #Waffles, #Breakfast, #CookingHealthy, #Estefany85

Monday morning breakfast --> 2 Vans whole wheat waffles, middle layer filled with half of 1 banana, and half of one mashed sweet potato. Topped with peanut butter and cinnamon!

TLS Nutrition Shakes - Strawberry Banana Shake --------------------------------------------------- >>2 scoops TLS Nutrition Shake - Creamy Vanilla OR 1 serving TLS Whey Protein Shake - Vanilla >>1 banana >>1 cup strawberries >>1 cup water

TLS® Nutrition Shakes

TLS Nutrition Shakes - Strawberry Banana Shake --------------------------------------------------- scoops TLS Nutrition Shake - Creamy Vanilla OR 1 serving TLS Whey Protein Shake - Vanilla banana cup strawberries cup water

#Detox #Breakfast day 4 was another green success! Easy again but really filling. As always keep #organic as possible to #maximize detox results.  loads of #vitamins and #fiber 1 banana 1/2 English cucumber  1 celery stalk  Handful baby spinach  Handful of ice   Blend away and enjoy another green #delicious meal.  #TLS #TLSWeightLoss #WeightLoss #FatLoss #Health #Healthy #FoodIsMedicine #Wellness #Nutrition #CleanEating  #Transformation #Vegan #Vegetarian #Paleo #GrainFree #GlutenFree

day 4 was another green success! Easy again but really filling. As always keep as possible to detox results.

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