Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

30 High Protein Snacks for Weight Loss

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

100 Calories or Less Healthy Foods – Everyone loves snacks here and there. These 100 calorie healthy options are better than reaching coffee or candy anytime of the day. Take a look at this infographic every time you feel tempted. Repin it if you like this one and follow us. - http://upcominghealth.com/65-snacks-with-100-calories-or-less/

65 Snacks With 100 Calories or Less

100 Calorie Chocolate Orange Muffins - Wallflower Girl

100 Calorie Chocolate Orange Muffins

This was my attempt at this recipe and I have finally perfected it – the 100 calorie chocolate orange muffin! I came to the conclusion that in order to have a truly delicious chocolate-y muffin, y

Breakfast is the most important meal of the day. These delicious recipes are all under 100 calories. They are perfect if you're trying to stick to the 5:2 diet.

Low calorie breakfast ideas - Breakfast under 100 calories

Breakfast is the most important meal of the day. These delicious recipes are all under 100 calories. They are perfect if you're trying to stick to the diet.

Get Started with Clean Eating: A 14-Day Guide to Better Health - E-book

The Clean Eating Program e-book

Check out these 100 calorie snacks that will satisfy your cravings but won& derail your healthy diet!

Start your new year off right with these apple-oatmeal muffins!

100-Calorie Apple-Oatmeal Muffins

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! Recipe from wellplated.com @wellplated

Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy.

You'll love these easy, low-fat blueberry muffins.

100-Calorie Blueberry Muffins

Use gf flour and oats Calorie Blueberry Muffins Recipe. Frozen or fresh--you can't go wrong with blueberries in these yummy, low-cal muffins.

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand! Great for #Easter, #MothersDay or #Brunch !

100-Calorie Cheese, Vegetable and Egg Muffins

Cheese, Veggie & Egg Muffins (GF) -- Healthy, easy & only 100 calories! You'll want to keep a stash on hand!

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