I was looking for a new ab workout to add. I'll try this out and see how it goes!

300 rep ab workout for those students who want to show off their 6 pack during the summer

I will have to try this one next month

The 30 day AB Challenge begins on June Let’s do this together by completing the calendar above daily with series of workouts and exercise.

30 day plank challenge. Yay just finished my 30 day Abb challenge with the two minute plank. Almost half of the five minutes done already!

30 day plank challenge I hate planks but I know they work core muscles and that what I need to work! Plank challenge here I come!

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30 Day Guns, Buns and Ab Challenge

30 Day Abs Challange

30 Day Abs Challange

30 day abdominal challenge poster in pink and black with a photo of a female torso and specific exercises and progressive repetitions

Ab Challenge Posters

30 Day Abs Challenge Fitness Workout - 30 Day Fitness Challenges/ NOT for me. I don't need a 30 day Fitness Workout when I work out daily.

Bootaay

Bootaay

30 Day Beach Body Challenge - Do you want that sexy summer body? then here is a 30 day summer body challenge that can sculpt your butt, thighs, abs and upper body.

Try This 30 Day Beach Body Challenge For Summer Hotness

Lose Fat - 30 Day Beach Body Challenge - Do you want that sexy summer body? then here is a 30 day summer body challenge that can sculpt your butt, thighs, abs and upper body. - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours

39 day abb challenge

The ultimate test of fitness day to day is our abs. One of the best ways to look great and feel better is to take a 30 day challenge. We rate fitness on the abs. Take the Ab challenge today.

30 Day Summer Abs Challenge

30 Day Summer Abs Challenge

Tag a friend @bodyshredprogram

The Sisterhood of the Shrinking Jeans features free, monthly workout calendars. Try the Squat Challenge today!

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