Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
22 tiny foot tattoos that will make you want to wear sandals all year round
We love pasture reared eggs for breakfast, lunch and supper and this satisfying dish also makes a favourite weekend brunch. It comes together in no time at all, leaving you plenty of time to potter around, read the papers, and relax. The fiery rich red sauce with the cool and creamy smashed avocado is a delicious combo. From our bestselling second cookbook Good + Simple, and as seen in Eating Well with Hemsley + Hemsley, Mondays at 8pm on Channel 4 - starting 2016, May 9.