This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Roasted sweet potato & carrot soup: This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day

Roasted sweet potato & carrot soup

Roasted sweet potato & carrot soup - thyme, cardamom, ground ginger, a bit of cayenne (not a lot_ and coriander, sea salt and pepper - dont need to double - greek yogurt - roast vegetables half way with lid

An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 - 12, it also makes up 2 of their 5-a-day

BLT pasta salad

An easy pasta salad that makes a tasty addition to any lunchbox. Ideal for kids aged 9 - it also makes up 2 of their

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

Buttered sprouts with chestnuts & bacon recipe - Recipes - BBC Good Food

Buttered sprouts with chestnuts & bacon

Buttered sprouts with chestnuts & bacon - quartered the recipe for xmas lunch. Shredded the sprouts (the kids prefer them that way). Nice but I think it could have done with some garlic and a higher proportion of bacon and nuts

High in fibre, a good source of iron, vitamin C and it counts as 3 of your 5-a-day - what's not to love about this superhealthy salad?

Puy lentil, spiced roast carrot & feta salad

Puy lentil, spiced roast carrot & feta salad: High in fibre, a good source of iron, vitamin C and it counts as 3 of your - what's not to love about this superhealthy salad?

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!                                                                                                                                                                                 More

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that& low fat, low calorie, 3 of your and also full of fibre!

A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

Spinach, sweet potato & lentil dhal

A comforting vegan one-pot recipe that counts for 3 of your You cant go wrong with this iron-rich, low-fat, low-calorie supper

5-a-Day Fruit Smoothie is packed full of blueberries, apple, banana, kiwi fruit and lime which are blended with coconut water for nutritious refreshment! Fab Food 4 All

5-a-Day Fruit Smoothie

Fruit Smoothie is packed full of blueberries, apple, banana, kiwi fruit and lime which are blended with coconut water for nutritious refreshment! Fab Food 4 All

Pinterest
Search