Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit
Acupressure points in the hand. Acupressure works just as well as acupuncture, only it's free! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days. You will get relief.
Acupressure points on your hand/fingers. Work with these for the issues you are dealing with for with either acupressure massage methods or even basic hand massage techniques for these areas. This will get the energy flow patterns moving for these areas.
Many people have heard of reflexology where the systems of the entire body is represented on thebottom of the feet or hands, auriculotherapy is very much the same. In Traditional Chinese Medicine (TCM) the outer part of the ear, the auricle, views the