ADHD Adults & Distractions: Concentrating w. White Noise-click twice.
17 Illustrations That Are Incredibly Real For Anyone With ADD (most of this is also true of living with brain injury)
What is ADHD? naming symptoms, impairments and basic behavioral interventions.
It's not a "perfect" summary, but a pretty fun and accurate picture of the moment-to-moment. <<<< i have minor adhd and severe hdhd and i think the matches perfectly
47 Hacks People With ADD/ADHD Use To Stay On Track.even if you don't have ADD/ADHD there are some good tips here, like putting your keys underneath that thing you need to take with you
This is easy to understand and very well written - ADD, ADHD, Adults, Hyperfocus, Hyperactivity it is all addressed in here.