Aero Pilates Machine, <3

I bought this machine after the pilates studio I worked out at closed. Every bit as good as the expensive models used in studios.

Two woman doing leg exercises on pilates reformer machines. Rear angle view with legs straight up. Click below for more in this series plus my other working out and staying fit images: - Eliza Snow/E+/Getty Images

Beginner Pilates Reformer Workout

View this complete beginner Pilates reformer workout in photos, with exercises accompanied by notes and tips by instructors on proper technique.

Pilates Reformer - yes this is a part of my weekly routine!                                                                                                                                                                                 More

10 Rules for Safer Workouts in the Postnatal Period

Pilates Reformer - yes this is soon to be a part of my weekly routine! Getting one for our home gym!

Marjolein Brugman talks about AeroPilates (shows warm up move and some example exercises)

Love my Pilates reformer! Marjolein Brugman talks about AeroPilates (shows warm up move and some example exercises)

AeroPilates 55-5000 Level 1 Simply Cardio.mp4 - YouTube

Here are clips from the AeroPilates Level 1 Simply Cardio workout for the 5 cord reformer featuring Marjolein Brugman.

Aero Pilates machine and cardio rebounder--my fave form of exercise.

Stamina AeroPilates 700 Premier Reformer with Stand, Cardio Rebounder, Neck Pillow and DVDs - - Stamina AeroPilates Premier Studio with Cardio Rebounder. A great low - impact workout, right at

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