F R I E S Honestly my favourite EVER quote!! Currently tucking into a chocolate croissant with absolutely zero remorse, it's SUNDAY and there's A NEW VIDEO up at 9:30am UK time, its highly requested & means you can get your workout SMASHED before the day has even began! Remember the full routine will be in the sub box for you to screenshot & save! What would you like me to film next? ✨ #quote #food #fitness #motivation #transformation #bodybuilding #bodypositive

F R I E S Honestly my favourite EVER quote! Currently tucking into a chocolate croissant with absolutely zero remorse, it's SUNDAY and there's A NEW VIDEO up at UK time, its highly requested

Poem

The Abandoned Heart Hotel. Erin Hanson This. hit a nerve.

My best friend is not pretty... she is GORGEOUS. Inside and out no matter what you say to me. Psst... Angela, Anna; I MEAN YOU TWO!

My best friend isn't pretty.she is absolutely,drop dead, GORGEOUS! She is beautiful without makeup. She is beautiful inside and out.

1.4m Likes, 16.4k Comments - Shawn Mendes (@shawnmendes) on Instagram: “Very proud of you @aaliyahmende.s , love you x”

Shawn Mendes with his sister

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