SO GOOD! This Tuna Salad is easy and healthy. The surprising secret ingredient in this tuna salad makes it so addictive. Try this as cheesy tuna melts!

This Tuna Salad is easy and healthy. The surprising secret ingredient in this tuna salad makes it so addictive. Try this as cheesy tuna melts, Healthy Lunch Ideas

Start your day with a thick and creamy Chocolate Almond Smoothie more like desire than breakfast. This gluten free, low calorie smoothie (with Vegan option) is what dreams are made of!

Chocolate - almonds - and low calorie. Start your day with a thick and creamy Chocolate Almond Smoothie more like desire than breakfast. This gluten free, low calorie smoothie (with Vegan option) is what dreams are made of!

100 calorie nuts All calories are for one ounce. Like avocados, nuts contain good fats and omega-3's that your body needs! Snack smart with these nuts.

How many calories in a pound of fat?

100 calorie nuts All calories are for one ounce. Like avocados, nuts contain good fats and that your body needs! Snack smart with these nuts.

Snack Smart: What 200 Calories of Nuts Looks Like [INFOGRAPHIC] via @dailyburn

This Is What 200 Calories of Nuts Looks Like

For getting your nuts straight. The Mayo Clinic's guide to how many nuts of different types add up to a 200 calorie serving

If this pans out.... then hooray!  "Almond Calories Are Now 20% Lower. How Awesome is That !?!"

I love almonds and I always feel guilty eating more than I should! So this is a good news!

5 Minute Vegan Kale Pesto - made with almonds, olive oil, kale, garlic, salt, and lemon juice. So easy and extremely versatile for use on pizza, salads, and pasta! Less than 150 calories per serving. | pinchofyum.com

5 Minute Vegan Kale Pesto

Baked Cod with Toasted Almonds.  Use allowed butter or oil in place of margarine.

Classic and simple fish baked in margarine, lemon, dill and garlic, topped with delicious toasted almonds. Calories total Carbs g, sugars g

Nuts about nuts? Before going overboard, check out this infographic, which shows the ideal 200-calorie serving size for peanuts, cashews, almonds and more.

This Is What 200 Calories of Nuts Looks Like

Nuts about nuts? Before going overboard, check out this infographic, which shows the ideal serving size for peanuts, cashews, almonds and more.

This coconut flour pizza crust means that you can have delicious pizza for a fraction of the carbs! It's even paleo!

Coconut Flour Pizza Crust

This coconut flour pizza crust gives you the option of low carb delicious pizza! No more passing on pizza because of carbohydrates - enjoy!

Perfect Mashed Sweet Potatoes Recipe! Add a little cinnamon, ginger, and nutmeg, and prepare to have the best side dish! The recipe can easily be made vegan with coconut oil and unsweetened almond milk. 152 calories per serving! #sidedish #sides #healthy

Perfect Mashed Sweet Potatoes

Add a little cinnamon, ginger, and nutmeg, and prepare to have the best side dish! The recipe can easily be made vegan with coconut oil and unsweetened almond milk. 152 calories per serving! via Andie Mitchell

SKINNY Creamy Tomato Basil Soup - replace the heavy cream with @almondbreeze almond milk to save a TON of calories! #ad http://thelivefitgirls.com/2016/03/skinny-creamy-tomato-basil-soup/

SKINNY Creamy Tomato Basil Soup

SKINNY Creamy Tomato Basil Soup - replace the heavy cream with Breeze almond milk to save a TON of calories!

Low Carb Almond Flour Pancakes - an easy to make pancakes recipe that is low carb, grain free, gluten free and of course sugar free.

Low Carb Almond Flour Pancakes - an easy to make pancakes recipe that is low carb, grain free, gluten free and of course sugar free. ****I added more heavy cream to thin batter.

Warm up with this quick-and-easy almond milk hot chocolate. (And reach your weight loss goals, too.) Rich and creamy, it only has 42 calories and 4 ingredients! :-)

Warm up with this quick-and-easy almond milk hot chocolate. (And reach your weight loss goals, too.) Rich and creamy, it only has 42 calories and 4 ingredients! :-)(Vegan Diet To Lose Weight)

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