Alpha Male vs Beta Male - learn the differences. Many men try to act like Alphas but they can't carry the deception on for long, their true qualities always show through. I have known the beta male all too well!
If they stand behind you, protect them. If they stand beside you, respect them. If they stand against you, defeat them.
ALPHA FEMALE - A woman can be all of this 'and' vulnerable, sexy and even submissive. A woman like this needs, an alpha male; as her best friend, lover and partner/spouse.
This is a bit puzzling because people I remember thinking "Alpha Male" tend to exhibit more of the "but not" parts than the better parts first listed. Maybe it should be titled "Becoming A Considerate Alpha Male"?