Victoria's Secret Model Full-Body Workout I will have a Victoria secret model body!
this is perfect for beginner just swap push up (which just starting out I find impossible) for a knee push up, have a goo morning :)
40 squats 15 lunges per leg 50 wall sit 50 toe touch 30 leg lifts each leg 100 jumping Jack's
daily workout plan dont forget to switch it up! Check out our website! More Daily Workout, Home Workout Daily Workout plan - perfect for at home workout days.
30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!
Distraction techniques for when you imagine that you're hungry!