Mada’s Ankle Weight Workout via The Defined Dish Online Workout / Quick Workout / Abs / Legs / Inner Thigh
BOOTY BUILDING Series Workout. Great workout for cold weather, I'll say.
Butt Exercises that really work! Do them all for a complete booty building workout : )
14.2k Likes, 258 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Inner & Outer Thigh Workout I'm using 5lb ankle weights, but that's optional. - - 1. Leg Lift +…”