This rich, creamy anti-inflammatory smoothie contains healthy fats and a good dose of antioxidant-rich greens and berries.

Awesome anti-inflammatory smoothie

This rich, creamy anti-inflammatory smoothie contains healthy fats and a good dose of antioxidant-rich greens and berries.

A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.

Turmeric & Coconut Smoothie

A golden anti-inflammatory smoothie made with turmeric, delicious coconut milk and hydrating coconut water.

Six months ago I brought you my recipe for Golden Milk Turmeric Tea. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Now that the weather has turned, I don’t crave a warm drink in the afternoons like I do in the colder months. It got me to wondering if I...Read More »

Six months ago I brought you my recipe for Golden Milk Turmeric Tea. It’s a fantastic anti-inflammatory drink that tastes lovely and has great medicinal benefits. Now that the weather has turned, I don’t crave a warm drink in the afternoons like I do in the colder months. It got me to wondering if I...Read More »

Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. #inflammation #chronicpain #pain

Do you suffer from chronic inflammation? This recipe is excellent for fighting inflammation as well as increasing your energy levels. It is packed with anti-inflammatory ingredients which reduce pain and swelling, and nourish your cells with body-loving antioxidants. #inflammation #chronicpain #pain

Bloated?  This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat!  A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

The Ultimate Anti-inflammatory Smoothie -berries, leafy greens, ginger, coconut oil, green tea and chia seeds. x

Super Anti-Inflammatory Smoothie That Will Heal You from the Inside Out

The Ultimate Anti-inflammatory Smoothie -berries, leafy greens, ginger, coconut oil, green tea and chia seeds. x

Tired of popping pills for inflammation? Check out how to use turmeric to naturally reduce pain and inflammation.

Natural Relief From Inflammation - Turmeric

Tired of popping pills for inflammation? Check out how to use turmeric to naturally reduce pain and inflammation.

Anti-Inflammatory Blueberry Smoothie. Fight inflammation in the tastiest way! Dairy free, gluten free and vegan friendly!

Anti-Inflammatory Blueberry Smoothie

Anti-Inflammatory Blueberry Smoothie. Fight inflammation in the tastiest way! Dairy free, gluten free and vegan friendly!

Tumeric smoothie: anti-cancer, anti-inflammatory, plus more. I'm going to give this a try just as soon as I figure out what "maca"is!

We should all be Eating more Turmeric, here's Why...

Tumeric smoothie: anti-cancer, anti-inflammatory, plus more. I'm going to give this a try just as soon as I figure out what "maca"is!

It can be so hard finding suitable smoothies for crohn's disease or IBS. This smoothie recipe is anti-inflammatory and a very gut friendly smoothie!

Gut Friendly Smoothie

It can be so hard finding suitable smoothies for crohn's disease or IBS. This smoothie recipe is anti-inflammatory and a very gut friendly smoothie!

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