Understanding what anticipatory grief is, what symptoms you might expect, and how can you best cope at this difficult time.

Why Am I Already Grieving When My Loved One Is Alive?

Anticipatory grief is common, but not often discussed. What is this type of grief, what are the symptoms, and what has helped other people cope?

Anticipatory Grief — 3 ways to cope with the loss that hasn't happened | "The usual phases of grief can be present, as well - denial, bargaining, anger, despair and acceptance, as established by Elizabeth Kubler-Ross (1973, On Death and Dying)"

3 ways to cope with anticipatory grief — the loss that hasn't happened

World's Most Trusted and Powerful Love Spells, Cry no more with The Most Powerful Spell Caster

Grief website with resources for professionals, teachers, parents, and students

Grief Resource: A Beginner's Guide to Navigating Grief. This is a print resource.

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WATCH: How to Cope With Anticipatory Grief

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Why is anticipatory grief so powerful? | The Caregiver Space

Harriet Hodgson, who wrote a book on the subject, explores the many ways anticipatory grief shows up in our lives.

WATCH: Coping with Anticipatory Grief: “Not only do we imagine and mourn what might be, but we are also mourning the loss of our hopes and dreams, or all the potential, especially with a younger life, of what could have been." - Patti Allen

WATCH: How to Cope With Anticipatory Grief

WATCH: Coping with Anticipatory Grief: “Not only do we imagine and mourn what might be, but we are also mourning the loss of our hopes and dreams, or all the potential, especially with a younger life, of what could have been.

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