breathe deeply; A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed

A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you are real/you are safe; A sigil.

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

IF I'D GET A TATTOO, this would be IT. "It represents the chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. This tattoo would remind me that I can literally make my own happiness"

chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. I can literally make my own happiness"

Serotonin Molecule Tattoo, flower tattoo, happiness tattoo...

something similar with different flowers Serotonin Molecule Tattoo, flower tattoo, happiness tattoo.

tattoos for anxiety disorder - Google Search                                                                                                                                                                                 More

If you're thinking of getting a tattoo but want something that has meaning, get one of these 16 small tattoos for worthy causes.

How Girls With Anxiety Love Differently

How Girls With Anxiety Love Differently

tattoo of the neurotransmitter serotonin. Lack of serotonin can play a role in anxiety disorders.  I want to get this as a reminder to just breathe and push through whatever I'm anxious about.

Serotonin Boost What a beautiful tattoo of the neurotransmitter serotonin, a chemical in the body that is believed to act as a mood stabilizer. Because lack of serotonin can lead to depression and anxiety, this symbol is a gorgeous reminder of its .

Anxiety Tattoo Quotes. QuotesGram by @quotesgram

If you have anxiety, you will understand. And if you DON'T have anxiety, read it anyway. Educate yourself on just how tortuous this disorder can be.

Image result for anxiety tattoos

Image result for anxiety tattoos

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