breathe deeply; A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed

A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you are real/you are safe; A sigil.

tattoo of the neurotransmitter serotonin. Lack of serotonin can play a role in anxiety disorders.  I want to get this as a reminder to just breathe and push through whatever I'm anxious about.

The neurotransmitter serotonin. Lack of serotonin can play a role in anxiety disorders. I want to get this as a reminder to just breathe and push through whatever I'm anxious about.

Serotonin Molecule Tattoo, flower tattoo, happiness tattoo...

love the concept.something similar with different flowers Serotonin Molecule Tattoo, flower tattoo, happiness tattoo.

It's a reminder to me that I'm okay. I have depression, Social Anxiety, and ADHD. A Mental Illness is a chemical imbalance in the brain. All of it. It's just chemicals. So, I want this tattoo to remind me to "Just breathe" and remember I'm okay.

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Pin for Later: 17 Mental Health Tattoos That Celebrate Your Journey to Recovery Inhale, Exhale Center yourself and take a deep breath.

Living with a mental illness is extremely difficult, especially since your struggle can remain unseen to the naked eye. If you reached the point where you're ready to commemorate your path to recovery, check out these 17 tattoos. Adding ink can be a

tattoos for anxiety disorder - Google Search

What's in the mind does not make it matter. Sometimes things are irrational

It represents the chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. This tattoo would remind me that I can literally make my own happiness"

"The chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. " to remind me that I can control my depression

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