A sigil for grounding, reducing anxiety, for the moments where you feel overwhelmed drink water; A sigil for self care & self love, for days where you’re low on spoons & need help you are real/you are safe; A sigil.
Living with a mental illness is extremely difficult, especially since your struggle can remain unseen to the naked eye. If you reached the point where you're ready to commemorate your path to recovery, check out these 17 tattoos. Adding ink can be a
"The chemical symbol for Serotonin. Serotonin is a neurotransmitter that plays an important role in controlling feelings, moods and happiness. It also directly influences depression, sadness and anxiety. " to remind me that I can control my depression