100 Art Therapy Exercises - The Updated and Improved List - The Art of Emotional Healing

Expressive Art Therapy Activity # 43 - Healing Grief Through Art and Journaling - The Art of Emotional Healing

ART THERAPY + HAPPINESS PROJECT - Trauma-Informed Practices and Expressive Arts Therapy Institute

THE ART [THERAPY] + HAPPINESS PROJECT is a unique learning opportunity inspired by art therapy and positive psychology and five principles: creativity, collaboration, connection, compassion and courage.

100 Art Therapy Exercises - The Updated and Improved List - The Art of Emotional Healing

100 in-depth expressive art journal therapy directives to release emotions and integrate mind, body and soul.

100 Art Therapy Exercises - The Updated and Improved List - The Art of Emotional Healing

This art journaling directive will help you consciously choose and define your top 10 core values and offers a list of nearly 400 common values to choose from. This journal exercise will also help you discover your hidden, subconscious values.

Blackout poetry- one of my favorite art therapy techniques for middle school, high school, and adults.

JOURNAL: Blackout poetry- one of my favorite art therapy techniques for middle school, high school, and adults.

Free Online Course MIndful Art Journaling Art Journal Mindful Creativity anxiety depression relief art therapy expressive art therapy

Free Online Course MIndful Art Journaling Art Journal Mindful Creativity anxiety depression relief art therapy expressive art therapy

Japanese Wishing Tree...perhaps a tree related to art therapy?   Activity for closing of a retreat?  Feelings tree over the course of several months?

Japanese Wishing Tree, but turn into a "Goals Tree" for Skilled Nursing group?perhaps a tree related to art therapy? Activity for closing of a retreat? Feelings tree over the course of several months?

Art Therapy for Senior Citizens

Art Therapy For Senior Citizens

After decades of enjoying the peaceful experience of painting by myself, I discovered that it is considered therapy for the elderly and disabled. you can be a therapist too.

#arttherapy: ESTEEM HEART #journalexercise

#arttherapy: ESTEEM HEART #journalexercise

DBT technique: Esteem Heart- pick words that are blocking you, hindering you, weighing you down and write them all through the nooks and crannies of the heart. Then write healing statements as a release coming out of the arteries of the heart.

ART THERAPY + HAPPINESS PROJECT, official announcement from art therapists Janet McLeod [New Zealand] and Cathy Malchiodi [USA]; come join our international community.

ART THERAPY + HAPPINESS PROJECT, official announcement from art therapists Janet McLeod [New Zealand] and Cathy Malchiodi [USA]; come join our international community.

Today in my art therapy course we made pocket shrines. What is a pocket shrine you ask?  It is a personal space in which to reflect what is important to you.      All art making is healing, because we move into the moment, become more aware and our brain waves shift and we move into a deeper, healing awareness.  Art therapists call this approach Art As Therapy, not necessarily art therapy. - Caterina   Simply put, art is Medicine.

Through creative thinking, and sacred living I aim to inspire others to live deeper and more meaningful lives for ourselves and all living beings.

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