This cup will help you keep positive all day long. Details: -Material: 100% White Ceramic -Size: 15 Fluid oz. -Care: Dishwasher + Microwave Safe

Positive Mind. Positive Vibes. Positive Life

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted…

Asana of the week: Pigeon (aka 'full camel') yoga pose

Asana of the week: Pigeon (aka 'full camel')

Yoga-Sequenz für einen Neuanfang: Ballast loswerden und Kraft tanken

Yoga-Sequenz für einen Neuanfang: Ballast loswerden und Kraft tanken

Der Sonnengruß (Sanskrit, सूर्य नमस्कार, Sūrya Namaskāra, wörtl.: Ehre sei dir, Sonne) auch „Sonnengebet“ oder „Gruß an die Sonne“ genannt, ist eine Abfolge von (normalerweise) zwölf Yogahaltungen...

Der Sonnengruss

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can. This is a major butt whipper.

Asana of the Week (1 of 2): Pose of the War God (aka side lunge) - Never heard of this one.

Asana of the Week (1 of 2): Pose of the War God (aka side lunge)

Monlight-Yoga schenkt Ihnen tiefe Entspannung, hilft Körper und Geist bei der Regeneration und sorgt für Ruhe nach einem anstrengenden Tag.

Fünf Relax-Asanas für den Abend

Yoga is a very good practice to relieve your stress. It offers relaxation, proper breathing exercises, and different kinds of positions for flexibility.

Asana of the Week: (1 of 2) Frog Pose - Imgur

Asana of the Week: (1 of 2) Frog Pose

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