Other then sounding limited on what they say are good sources for 0mega 3s (should say nuts and seeds) and the dumb idea milk is okay when it's extremely mucus forming. This article has other good suggestions. ~~~~Asthma symptoms and risk factors - Dr. Axe....... eating better.
Also known as Indian Frankincense, contains unique acids w/ strong anti-inflammatory properties that block overproduction of cytokinetic in damaged tissues, enhancing blood flow to joints & help prevent certain enzymes from negatively affecting DNA & may fight advanced breast cancer cells & help limit spread of malignant leukemia & brain tumor cells. It can decreased asthma symptoms & indicators. The dried herb put in smoothies daily help relieve arthritic, asthmatic, or auto-immune…
This is one mom's amazing story of reversing asthma symptoms in her son using natural remedies. She lists the specific steps they took to reduce his asthma symptoms and keep him free from asthma attacks for two years!
Zinc supplements may help asthma symptoms, as shown by scientific studies. Asthmatic children were helped by zinc supplements plus vitamin C and omega-3 oils. Children with asthma and allergies have lower levels of zinc in their bodies.