Ayurvedic medicine is a 5,000-year-old system of Hindu traditional medicine of Vedic tradition and is now a widespread form of alternative medicine and natural holistic healing. Ayurveda helps identify a person's ideal state of balance and suggests remedies for out-of-balance ailments in the form of diet, herbs, aromatherapy, and more. Check out the Ayurvedic tea recipes below to help you detox, calm your mind and body, and give you energy for the new year. Click on image to enlarge.

How To: 4 Ayurvedic Tea Recipes for the New Year

Ayurveda Daily Routine Cheat Sheet

Ayurveda

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day.

The Creative, Artistic, Free-Spirit. The butterfly, moving quickly from flower to flower, Vata’s are energetic, enthusiastic and friendly. Read more.

Understanding The Vata Dosha Type [Infographic]

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VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Vata dosha is dominant should eat diet, which will pacify the Vata dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Vata balancing diet.

VATA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha

This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality....

This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality.

Check out the healthy and nutritious morning drinks we have selected for you! They are all made with delicious spices that naturally enhance the digestion. #Ayurveda #Recipes

TOP 10 Ayurvedic Breakfast Drinks for Weight Loss

turmeric for health - golden milk recipe, turmeric recipes Turmeric paste: c water c turmeric simmer min. Store in fridge for up to 2 weeks.

Ayurvedic medicine guide - Dr. Axe http://www.draxe.com #health #holistic #natural

7 Benefits of Ayurvedic Medicine: Lower Stress, Blood Pressure & More

Sync your daily routine with your internal body clock: learn the best time to wake up, eat, work, rest and sleep based on the circadian rhythms research and Ayurvedic medicine. Adapt your daily routine based on the wisdom of Ayurveda and Chinese medicine.

Your Body Clock: Sync Your Life for Better Health

This helps find your body's peak times for certain activities and shows how you can better sync your sleep schedule to it so you get the most out of your sleep and are ablate best perform during those peak hours.

Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

Yogi's Journal

Ayurveda Doshas - Characteristics, Nature, Body, Mind - see link…

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a Pitta balancing diet.

Body Building Workouts

PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.

Steady, sweet, Kapha Dosha type are great listeners and can offer a soft-place to land when the going gets tough.

Understanding The Kapha Dosha Type [Infographic]

In Ayurveda, Kapha Dosha represents the physical elements of the body that give…

How to Drink Water: Stay Hydrated the Ayurvedic Way

How to Drink Water: Stay Hydrated the Ayurvedic Way

besides the great indicators in this wonderful material, the classical: thirst, is an obvious indicator, but an indicator that ideally should never be reached, because it functions like a final signal from the body that you are deeply dehydrated.

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