Golden Turmeric Milk or Haldi Doodh a powerful Ayurvedic Indian drink with medicinal properties. It's a great immunity booster when suffering from cold, cough, sore throat, headaches, joint aches etc. Use any plant based milk to make it vegan.
Winter Miracle Tea for Coughs and colds. 1 lemon, a piece of ginger about the size of the lemon and honey. Let stand in the frig overnight. Add boiling water to 1 Tablespoon of mixture (and some of the lemon/ginger).
Golden milk recipe - Golden milk is an ancient ayurvedic remedy that boosts your immune system helping to combat colds, cough, inflammation, joint pain and so much more. It’s so delicious even your kids will ask for more! (detox tea diet recipes for)
**Qigong for Strengthening the Kidneys** For most people by the age of declining Kidney energy is beginning to impact on their health. Energy flow (Qigong) is the most powerful way I know to increase kidney's Qi.
Cinnamon has antifungal, antibacterial, and even antiviral properties. The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not [.