Sonoya Mizuno, 27-year-old ballet dancer. None of the photos are altered or retouched in any way...
Dancers by Sarah Burton Lingerie / Photography / Colors / Summer / Dance / Beautiful / Body
It would be so cool if i could be a ballerina, but also a knight. Maybe I could ask jack to draw me as both.
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looking at the art of dance through an unusual lens, russian photographer…
Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.
<<Vera Borysenkova (Bolshoi Ballet) and Zhanna Gubanova (The Kremlin Ballet) # Photo © Andrey Nikolskiy>>
"Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free." ~ Thich Nhat Hanh ✨ #yogapose : @aminahtaha
My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.
I have the book this picture comes from... but love the simple directions with arrows!