Sonoya Mizuno, 27-year-old ballet dancer.  None of the photos are altered or retouched in any way...

Aerie's new ads feature an unretouched ballerina

Sonoya Mizuno, 27-year-old ballet dancer. None of the photos are altered or retouched in any way...

It would be so cool if i could be a ballerina, but also a knight. Maybe I could ask jack to draw me as both.

Liza Chertikhina Лиза Чертихина

It would be so cool if i could be a ballerina, but also a knight. Maybe I could ask jack to draw me as both.

Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.

The Long & Lean Ballerina Workout by Christine Bullock

Say hello to lean legs, toned arms, elegant curves and a strong core! Try this ballerina workout by top fitness trainer Christine Bullock.

<<Vera Borysenkova (Bolshoi Ballet) and Zhanna Gubanova  (The Kremlin Ballet) # Photo © Andrey Nikolskiy>>

<<Vera Borysenkova (Bolshoi Ballet) and Zhanna Gubanova (The Kremlin Ballet) # Photo © Andrey Nikolskiy>>

"Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free." ~ Thich Nhat Hanh ✨ #yogapose : @aminahtaha

"Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free." ~ Thich Nhat Hanh ✨ #yogapose : @aminahtaha

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

I have the book this picture comes from... but love the simple directions with arrows!

7 Steps to Self-Development

I have the book this picture comes from... but love the simple directions with arrows!

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