Workouts | Stretching For The Splits

Daily motivation (25 photos)

Stretching Yoga for the splits. Stretches are the basic ways to make our body flexible and agile.

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN?  Have fun, good luck! Our #JourneytoSplits begins on July 1st!

Ballet Aesthetic and The Case For The Booty

Everything You Need to Know About Learning to Do the Splits

Everything You Need to Know About Learning to Do the Splits

If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way. For more stretching options, do check out our video with yoga poses that will help you master the splits.

And they do this while standing on someone's hand...Cheerleading

And they do this while standing on someone's hand.Cheerleading [ "And they do this while standing on someone's hand.Cheerleading [ \"How to do cheerleading

Learn how to do the splits in 2 weeks.  It would be awesome if I could get my splits back.

Do the Splits in a Week or Less

Learn How To Do Splits In 2 Weeks! i will print this. i will put this with my daily exercise routine. I WILL DO THE SPLITS AGAIN! I used to be able to do them in high school. times have changed :( I will regain my long lost ability!

@blogilates tips on doing the splits - stretches to get you there!

Stretches to get you in Splits! (Blogilates: Fitness, Food, and lots of Pilates)

Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.

10 Tips For Your First Recital!

Do you want to get into splits this year? Then start using my Splits Flow! Practice it at least times a week.

Ballet At Home: Follow Along Daily Foot/Ankle/Arch Strengthening Routine + Ballet Foot Stretch Demo - YouTube

Ballet At Home: Follow Along Daily Foot/Ankle/Arch Strengthening Routine + Ballet Foot Stretch Demo - YouTube

Pinterest
Search