The physical fitness of lifeguards has a direct impact on their ability to perform rescues, whether working poolside or patrolling beaches and open water. Lifeguards regularly partake in swimming and strength training exercises. Beach lifeguards choose workouts that help them develop endurance and speed, so they can optimally perform their jobs. In...

Lifeguard Training Exercises

The physical fitness of lifeguards has a direct impact on their ability to perform rescues, whether working poolside or patrolling beaches and open water. Lifeguards regularly partake in swimming and strength training exercises. Beach lifeguards choose workouts that help them develop endurance and speed, so they can optimally perform their jobs. In...

I've seen cabins like this on Cape Cod Recommended by www.londonlocks.com/ London Locksmiths.

I've seen cabins like this on Cape Cod Recommended by www.londonlocks.com/ London Locksmiths.

Miami Beach's lifeguard towers symbolize safety on the water and often serve as a meeting place. Over the years, they've become visual icons and #SoMiami. Their bright-colored look are a great addition to Miami Beach's white sandy beaches and clear blue waters. There are 29 lifeguard towers on an 8.5 mile stretch of Miami sands, between South Pointe and 87th Street. In honor of Miami Beach's 100th Birthday, and upcoming festivities, today's #ThrowbackThursday is dedicated to these beauties…

Miami Beach's lifeguard towers symbolize safety on the water and often serve as a meeting place. Over the years, they've become visual icons and #SoMiami. Their bright-colored look are a great addition to Miami Beach's white sandy beaches and clear blue waters. There are 29 lifeguard towers on an 8.5 mile stretch of Miami sands, between South Pointe and 87th Street. In honor of Miami Beach's 100th Birthday, and upcoming festivities, today's #ThrowbackThursday is dedicated to these beauties…

Venice Beach is hands down one of the coolest beaches on the planet #California

Venice Beach is hands down one of the coolest beaches on the planet #California

Miami Beach Lifeguard Stands! #lifeguard, #sobe, #lifeguards, #deco, #colorful, #artdeco, #florida, #artdecohistoricdistrict, #artdecodesign, #design, #architecture, #southbeach, #miamibeach, #beach, #artdecomiami

Miami Beach Lifeguard Stands! #lifeguard, #sobe, #lifeguards, #deco, #colorful, #artdeco, #florida, #artdecohistoricdistrict, #artdecodesign, #design, #architecture, #southbeach, #miamibeach, #beach, #artdecomiami

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