DBT Mindfulness Skills Preview

Mindfulness--teaching and training your mind to slow down and focus on the simple things in life.Helps to relieve anxiety, stress.Deep breathing and bringing the mind back to silent chant of 'Om' is quite helpful

Basic Cognitive Behavioral Therapy (CBT). First identify your irrational thoughts.  Then say, "This way of thinking is unhealthy."  Replace these thoughts with healthy thoughts.

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

How Anger Affects the Brain and Body [Infographic]

How Anger Affects the Brain and Body [Infographic]nicabmNational Institute for the Clinical Application of Behavioral Medicine

How to understand human behaviour and cognitive biases and improve your business pitch, sales and negotiation. Using Behavioral Sciences to understand human behavior in business.

The Cognitive Bias Stack is a collection of human biases and behaviours that impact a sales pitch deck or an investor pitch deck.

Great list! These books are such a powerful tool for parents -- they are a way to connect, a way to calm down, and a way to teach kids self-control and self-regulation skills. #parenting #positiveparenting #childrensbooks #selfregulation #mindfulness #mindfulparenting via @nthrive

The Best Books to Teach Kids Self-Control

Great list! These books are such a powerful tool for parents -- they are a way to connect, a way to calm down, and a way to teach kids self-control and self-regulation skills. #parenting #positiveparenting #childrensbooks #selfregulation #mindfulness #mindfulparenting via @nthrive

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

6 Mind-Blowing TED Talks About Psychology & Human Behavior

6 Mind-Blowing TED Talks About Psychology & Human Behavior

About Psychology, Psychology Facts, Behavioral Psychology, Human Behavior, Ted Talks, Human Resources, Mental Health, School Ideas, Inspirational

This timeline maps out what you can expect to see as your child grows up.

Social and Emotional Skills: What to Expect at Different Ages

Unattractive things that are actually turn ons

Unattractive things that are actually turn ons

why to slave 9-5 when you can be your own Boss?  Want to Start your Own Business? We will Help You  A Complete Show on Freelancing, Entrepreneurship, Ecommerce, Market Penetration, Growth Hacking, Customer Behavioral Psychology and Online business success.

why to slave 9-5 when you can be your own Boss? Want to Start your Own Business? We will Help You A Complete Show on Freelancing, Entrepreneurship, Ecommerce, Market Penetration, Growth Hacking, Customer Behavioral Psychology and Online business success.

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