There are some great pigments in all the various colours of bell peppers that makes them one of the healthiest foods that mankind knows of till date. Not only can you say that yellow bell peppers are beneficial but also red, orange and green.
Red peppers contain as much Vitamin C more beta carotene than the other types. Also helps fight free radical damage to your cells, making them a major health helper against cancer and heart disease. They also greatly boost the immune system, s
Rashmi Desai shares recipe of soup that can make you slim in just 1 week We start with one of the most popular fat-burning liquid diets. The fibres in the soup do wonders to detoxify your body, and have added health benefits like healthy skin and improved sleep. Ingredients: 1 large head of cabbage Green beans, onions, carrots, tomatoes (2 each) Green bell peppers Salt and pepper Optional veggies like … #cabbagesoupdietrecipe