Kitty Finklea, dietician and nutritionist for Florence’s Biggest Loser, encouraged contestants Tuesday night at the kick-off event to take control of their food. She offered them a sample meal plan (included here) to give them an idea of what types of foo
Win your own weight loss battle at home with the biggest loser diet plan. Cheryl Forberg, The Biggest Loser nutritionist, designed this seven-day meal plan, which is just like the one that helps competitors slim down. With delicious recipes and easy
Biggest Loser Grahamwiches 4 graham crackers (can use chocolate) 4 tsp. peanut butter c.lite whipped topping Break the crackers in half. Spread with peanut butter, then whipped cream. (Could you mix instead?) Wrap in plastic wrap and freeze.
Compete with yourself at home with the Biggest Loser Diet! We have a plan that includes three healthy meals a day plus two snacks! This diet is filled with lots of protein and healthy fats to boost your metabolism and help you lose weight fast!