5 Simple Yoga Poses for Good Health. Whether you are short on time, have a hard time getting into a regular full yoga routine, or just need to boost your overall health, these yoga poses are going to give your health an overall improvement.
If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Definitely need to remember this!