One new word I discovered was Pro-Ana. According to social media Pro-Ana also known as Pro-anorixia means they desire to develop this disorder. They desire to be come sick and weak for the cost of what they see as beauty.
Try this awesome emotional eating journal 30 day challenge that is specifically designed to help you break the cycle and eat happy! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
A good reminder that food is fuel for the body, not a "fix" for feelings. HALT originally was developed to help identify red flags for alcoholism, so understanding and managing these feelings work for any addiction.