Ellen and Lana Ector, a mother and daughter duo that have created an amazing work out and diet programs that caters to black women.

Ellen and Lana Ector, a mother and daughter duo that have created an amazing work out and diet programs that caters to black women.

Black Girls Workout Too! Page2 meal plan I lost 10 lbs in 7 days!!!

Black Girls Workout Too! Page2 meal plan I lost 10 lbs in 7 days!!!

GYMNETICS FITNESS Presents Black Girls Workout, TOO! INSIDE THE GEM PT.2

GYMNETICS FITNESS Presents Black Girls Workout, TOO! INSIDE THE GEM PT.2

Best Exercises for Abs - How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Lower Belly, Getting Rid Of That Muffin Top, And Increasing Muscle To Refine Your Stomach And Hip Shape. Fat Burners And Calorie Burners For A Flat Belly, Six Pack Abs, And Summer Beach Body. Crunches And More…

Best Exercises for Abs - How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs - Best Ab Exercises And Ab Workouts For A Flat Stomach, Increased Health Fitness, And Weightless. Ab Exercises For Women, For Men, And For Kids. Great With A Diet To Help With Losing Weight From The Lower Belly, Getting Rid Of That Muffin Top, And Increasing Muscle To Refine Your Stomach And Hip Shape. Fat Burners And Calorie Burners For A Flat Belly, Six Pack Abs, And Summer Beach Body. Crunches And More…

Black girls work out too DVD ...I'm adding this to the list. The before and afters on Instagram look great!

Black girls work out too DVD ...I'm adding this to the list. The before and afters on Instagram look great!

Black Girls Workout, TOO! Creators, Ellen  Lana Ector | Beautiful Brown Girls | Daily Womens Online Magazine

Black Girls Workout, TOO! Creators, Ellen Lana Ector | Beautiful Brown Girls | Daily Womens Online Magazine

Black Girls Workout, Too!

Black Girls Workout, Too! {Part 3 of 3} – What Do I Eat???

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